Nutrition

The Problem with Diets

The Problem with Diets

There is a lot of media focus at the moment on UK levels of obesity, particularly in relation to the increased risks that Covid 19 is thought to pose to those who are overweight. As such the Government has announced an emergency drive to ‘slim […]

Focus on Fibre

Focus on Fibre

  Fibre has received some great publicity over the last couple of months prompting some nutrition experts to promote all things fibre through ‘Fibre February’. This is great news as fibre is not the sexiest of topics – not surprising with a strapline of ‘provides […]