As the UK government has now advised that everyone in the UK should avoid “non-essential” travel and contact with others to fight coronavirus, it is with a heavy heart that I have decided I must stop delivering face to face PT/Adore Your Floor sessions until at least the end of April.

I have taken this difficult decision in the best interest of my clients, myself and the wider community.

Where possible and providing you are fit and well, I encourage you to keep moving, keep exercising and keep up weight bearing workouts! It is really important to remain as active as possible during this difficult period and not let your personal fitness suffer. You can make great strides towards your health and fitness goals over a 7 week period, even if we have to be a bit ‘creative’ with workout options.

On that note, I am really pleased to advise that I will be offering all clients the opportunity to continue with PT/Adore Your Floor sessions via a remote option (i.e. live video link) and I will contact you individually in the coming days to help set this up.

Thank you for your understanding and support.